Go Back
–+ servings
serving tray of the dip with dippers around it
Together As Family Logo

Pumpkin Fluff Dip


Course Dessert
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 12
Pumpkin Fluff Dip is a 5-minute fluffy dip that tastes like a creamy pumpkin pie! Pumpkin pie dip made with only 4 ingredients - Cool Whip, pumpkin pie spice, pure pumpkin, and vanilla instant pudding mix. This easy desert is perfect for pumpkin season. 

Ingredients
  

  • 8 ounces Cool Whip thawed
  • 1 cup pure pumpkin
  • 1 box (3.4 oz) instant vanilla pudding mix
  • 1½ teaspoon pumpkin pie spice
  • assortment of dippers for serving *see notes for ideas

Instructions

  • In a large bowl with an electric hand mixer, or use a stand mixer with the paddle attachment, beat all the ingredients on low-medium speed until combined well and fluffy.
    8 ounces Cool Whip, 1 cup pure pumpkin, 1 box (3.4 oz) instant vanilla pudding mix, 1½ teaspoon pumpkin pie spice
  • Serve right away alongside an assortment of dippers.
    Or for the best results, cover the dip and place it in the fridge for 1 hour (or up to overnight) before serving. I prefer this dip chilled after it's had fridge time.
    assortment of dippers for serving

Notes

Nutrition Information & Serving Size : This recipe makes about 2.5 cups of dip. The information listed is for 12 servings with each serving being equal to 1/4 cup of the pumpkin fluff dip. It does not include any dippers. 
Dipper Ideas : The best way to serve pumpkin fluff dip is with an assortment of all different sorts of dippers! I love to put the fluff inside a serving bowl and then set it inside a big platter - I then lay all the dippers out around the bowl of dip and everyone can grab what they want.
    • Cinnamon Graham Crackers or Honey Graham Crackers
    • Cinnamon, Chocolate Chip, or Chocolate Teddy Grahams
    • Vanilla Cookies (Nilla Wafers or Mini Nilla Wafers)
    • Gingersnap Cookies
    • Vanilla Wafers
    • Gingerbread Men Cookies
    • Favorite Cookies - mini Oreos, mini Chips Ahoy, or regular size store-bought cookies, sugar cookies, bakery cookies, etc. 
    • Chessmen Cookies
    • Shortbread Cookies
    • Apple Slices
    • Hershey's Milk Chocolate Squares - Break up some candy bars and use the small squares for dipping. Chocolate + pumpkin is always a good combo!
Replace The Cool Whip : Replace the Cool Whip with homemade whipped cream by beating 1 cup heavy whipping cream + 1/4 cup powdered sugar until stiff peaks form. Start at low speed and increase the speed as needed and as it thickens.

Nutrition

Calories: 66kcal | Carbohydrates: 14g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Cholesterol: 3mg | Sodium: 66mg | Potassium: 66mg | Fiber: 1g | Sugar: 10g | Vitamin A: 3211IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 0.3mg
Pin Recipe Share Recipe

Did You Make This Recipe?

I'd love to see it! You can share it with me on @happy.familyrecipes and follow on Pinterest @happyfamilyrecipes or Facebook @happyfamilyrecipes for more!